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Description
Serra G, Antona V, Schierz M, Vecchio D, Piro E, Corsello G
Best Food Sources (per 3.5 oz / 100g) Absorption Rate From Food: 54% to 87% From Supplements: 14% to 18% Who Should Consider Taking L-Carnitine
Acknowledgments Patricia J
Frequently bound to lignin and polysaccharides as part of plant cell walls, it is seldom found in a free form (172)
