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Linda Lavin, the Tony- and Golden Globe-winning actor best known as a wisecracking waitress with a heart of gold on the hit 1970s sitcom "Alice," has died at 87

That said, Mayo provided a sample daily meal plan that may work for many people struggling with gastritis: Breakfast: Oatmeal with almond butter, bananas, and cinnamon with a splash of plant-based milk Lunch: Turkey meatballs with roasted zucchini and mashed sweet potatoes Dinner: Baked white fish with sauted green beans and rice cooked in bone broth Snack: Chia seed pudding Managing gastritis long-term While the right diet can help relieve gastritis symptoms, it doesnt treat the root cause

By choosing herbal alternatives, actors can minimize their health risks, leading to fewer sick days and a longer, healthier career

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