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Do not use frozen GLP-1

Look for rolls that feature: Cucumber Avocado (in moderation, as it is high in fat) Asparagus Seaweed salad (Wakame) Sushi Ingredients to Approach with Caution While many parts of a sushi meal are healthy, there are hidden ingredients that can quickly trigger nausea or indigestion when your gastric emptying is slowed

If you dont have diabetes and are looking for a GLP-1 thats FDA-approved for weight loss, you can talk with your provider about Wegovy (the version of semaglutide for weight loss thats available as both a pill and a pen), Zepbound (tirzepatide), and Saxenda (dulaglutide)

Rising obesity prevalence increases demand for therapies that offer both blood glucose management and weight loss benefits

The most common side effects of Ozempic may include nausea, vomiting, diarrhea, stomach (abdominal) pain, and constipation